Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 286.7 | Total Fat | 16.7 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 75.1 mg |
Sodium | 975.8 mg |
Potassium | 91.5 mg |
Total Carbohydrate | 15.2 g |
Dietary Fiber | 1.6 g |
Sugars | 1.2 g |
Protein | 19.3 g |
Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.3 % |
Vitamin C | 7.4 % |
Vitamin D | 0.3 % |
Vitamin E | 0.9 % |
Calcium | 3.2 % |
Copper | 1.8 % |
Folate | 4.4 % |
Iron | 7.8 % |
Magnesium | 1.9 % |
Manganese | 5.8 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 2.8 % |
Riboflavin | 1.4 % |
Selenium | 1.0 % |
Thiamin | 3.1 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Risotto with Turkey Sausage & Peas
View the full Risotto with Turkey Sausage & Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Risotto with Turkey Sausage & Peas
160 calories of Turkey Sausage -- Hot Italian , (1 serving)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
38 calories of Rice - Risotto - RiceSelect Italian-Style - grams (1/4 cup (46g) serving), (11.67 gram(s))
20 calories of Peas, canned, (0.17 cup)
17 calories of Butter, salted, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
Calories per serving of Risotto with Turkey Sausage & Peas
160 calories of Turkey Sausage -- Hot Italian , (1 serving)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
38 calories of Rice - Risotto - RiceSelect Italian-Style - grams (1/4 cup (46g) serving), (11.67 gram(s))
20 calories of Peas, canned, (0.17 cup)
17 calories of Butter, salted, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)