Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.8 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 117.9 mg |
| Sodium | 1,512.0 mg |
| Potassium | 501.5 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 4.8 g |
| Sugars | 6.2 g |
| Protein | 51.5 g |
| Vitamin A | 40.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 88.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.8 % |
| Calcium | 38.6 % |
| Copper | 13.3 % |
| Folate | 14.4 % |
| Iron | 17.1 % |
| Magnesium | 6.4 % |
| Manganese | 16.3 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 9.6 % |
| Riboflavin | 4.7 % |
| Selenium | 1.8 % |
| Thiamin | 8.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joanie's Ground Chicken Taco Salad
View the full Joanie's Ground Chicken Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joanie's Ground Chicken Taco Salad
160 calories of Chicken Breast, Ground, Perdue, (6 oz)
49 calories of Black Olives, (4 super colossal)
45 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.25 cup)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
20 calories of Old El Paso Taco Sauce Medium, (4 tbsp)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)
14 calories of Green Peppers (bell peppers), (0.38 cup, chopped)
12 calories of Red Ripe Tomatoes, (0.38 cup cherry tomatoes)
12 calories of Onions, raw, (0.19 cup, chopped)
8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1 tsp)
2 calories of Jalapeno Peppers, (0.50 pepper)
Calories per serving of Joanie's Ground Chicken Taco Salad
160 calories of Chicken Breast, Ground, Perdue, (6 oz)
49 calories of Black Olives, (4 super colossal)
45 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.25 cup)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
20 calories of Old El Paso Taco Sauce Medium, (4 tbsp)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)
14 calories of Green Peppers (bell peppers), (0.38 cup, chopped)
12 calories of Red Ripe Tomatoes, (0.38 cup cherry tomatoes)
12 calories of Onions, raw, (0.19 cup, chopped)
8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1 tsp)
2 calories of Jalapeno Peppers, (0.50 pepper)