Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 372.5 | Total Fat | 20.9 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 112.5 mg |
| Sodium | 135.9 mg |
| Potassium | 524.6 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 5.6 g |
| Protein | 29.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 50.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bangali Chicken with Panch Phoron
View the full Bangali Chicken with Panch Phoron Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bangali Chicken with Panch Phoron
270 calories of Chicken Thigh (Safeway "Young Chicken Thigh" serving 1 thigh)), (1 serving)
51 calories of Potato, Red (1 medium potato / 148g), (75 gram)
33 calories of Chobani Greek Yogurt - 2% Lowfat Plain, (1.50 oz)
11 calories of Carrot, 1 7" long carrot, (0.38 serving)
4 calories of Bell Pepper - Red - 1 large (164 gram), (20.50 gram(s))
4 calories of Pepper - Yellow Bell (Raw, chopped) 1 Pepper, (0.50 oz)
Calories per serving of Bangali Chicken with Panch Phoron
270 calories of Chicken Thigh (Safeway "Young Chicken Thigh" serving 1 thigh)), (1 serving)
51 calories of Potato, Red (1 medium potato / 148g), (75 gram)
33 calories of Chobani Greek Yogurt - 2% Lowfat Plain, (1.50 oz)
11 calories of Carrot, 1 7" long carrot, (0.38 serving)
4 calories of Bell Pepper - Red - 1 large (164 gram), (20.50 gram(s))
4 calories of Pepper - Yellow Bell (Raw, chopped) 1 Pepper, (0.50 oz)