Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 122.5
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 59.4 mg
Sodium 116.9 mg
Potassium 11.9 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 23.9 g
Vitamin A 1.9 %
Vitamin B-12 2.5 %
Vitamin B-6 0.5 %
Vitamin C 0.3 %
Vitamin D 1.3 %
Vitamin E 0.5 %
Calcium 1.3 %
Copper 0.0 %
Folate 1.9 %
Iron 2.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 1.3 %
Phosphorus 0.0 %
Riboflavin 6.3 %
Selenium 0.0 %
Thiamin 1.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mom's turkey and vegetable suprise meatloaf


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mom's turkey and vegetable suprise meatloaf

90 calories of 99% Lean Ground Turkey, (3 oz)

16 calories of Turkey--Jimmy Dean Fully Cooked Turkey Sausage Links--3 links, (0.13 serving)

13 calories of Bread Crumbs, (0.03 cup)

4 calories of Egg beaters, egg substitute, 1/4 c = 1 egg (egg whites w/spices and vitamins), (0.13 serving)


No nutrition or calorie comments found.