Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.2 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 70.0 mg |
| Sodium | 242.9 mg |
| Potassium | 123.8 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.6 g |
| Protein | 30.4 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 9.5 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 2.4 % |
| Magnesium | 0.1 % |
| Manganese | 1.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.5 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moroccan Turkey Meatballs with Spiced Tomato Sauce (by Joanne Lusted; CleanEatingMag.com)
View the full Moroccan Turkey Meatballs with Spiced Tomato Sauce (by Joanne Lusted; CleanEatingMag.com) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moroccan Turkey Meatballs with Spiced Tomato Sauce (by Joanne Lusted; CleanEatingMag.com)
120 calories of 99% Lean Ground Turkey, (4 oz)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of chicken stock, low sodium, (0.38 cup)
7 calories of Tomato (plum) fresh-1 tomato, (0.50 serving)
6 calories of Onion, White Raw (1 medium) , (0.13 serving)
6 calories of Onion, White Raw (1 medium) , (0.13 serving)
4 calories of 100% Natural Tomato Paste, (0.25 tbsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Ground Cinnamon, (0.06 tsp)
1 calories of Garlic, (0.25 cloves)
1 calories of Lemon Zest (Shredded Lemon Peel), (0.50 tsp)
0 calories of McCormic Ground Ginger, (0.06 tsp)
0 calories of McCormic Ground Ginger, (0.06 tsp)
0 calories of Cilantro (raw) 1/4 cup, (0.25 serving)
0 calories of Cilantro (raw) 1/4 cup, (0.25 serving)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Cumin (ground), (0.25 tsp)
0 calories of Cumin - ground (1 tsp), (0.13 tsp)
0 calories of 1/8th tsp Paprika, (1 serving)
0 calories of Cayenne Pepper, (0.02 tsp)
Calories per serving of Moroccan Turkey Meatballs with Spiced Tomato Sauce (by Joanne Lusted; CleanEatingMag.com)
120 calories of 99% Lean Ground Turkey, (4 oz)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of chicken stock, low sodium, (0.38 cup)
7 calories of Tomato (plum) fresh-1 tomato, (0.50 serving)
6 calories of Onion, White Raw (1 medium) , (0.13 serving)
6 calories of Onion, White Raw (1 medium) , (0.13 serving)
4 calories of 100% Natural Tomato Paste, (0.25 tbsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Ground Cinnamon, (0.06 tsp)
1 calories of Garlic, (0.25 cloves)
1 calories of Lemon Zest (Shredded Lemon Peel), (0.50 tsp)
0 calories of McCormic Ground Ginger, (0.06 tsp)
0 calories of McCormic Ground Ginger, (0.06 tsp)
0 calories of Cilantro (raw) 1/4 cup, (0.25 serving)
0 calories of Cilantro (raw) 1/4 cup, (0.25 serving)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Cumin (ground), (0.25 tsp)
0 calories of Cumin - ground (1 tsp), (0.13 tsp)
0 calories of 1/8th tsp Paprika, (1 serving)
0 calories of Cayenne Pepper, (0.02 tsp)
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