Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.4 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 416.9 mg |
| Potassium | 41.9 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.4 g |
| Protein | 3.3 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 10.9 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 6.9 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.8 % |
| Calcium | 4.9 % |
| Copper | 3.1 % |
| Folate | 30.2 % |
| Iron | 30.3 % |
| Magnesium | 2.2 % |
| Manganese | 2.6 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.8 % |
| Riboflavin | 12.3 % |
| Selenium | 1.1 % |
| Thiamin | 13.6 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chris's fiesta Chex Mix (1 oz)
View the full Chris's fiesta Chex Mix (1 oz) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chris's fiesta Chex Mix (1 oz)
43 calories of fisher honey roasted peanuts, (0.25 oz)
36 calories of Rold Gold Pretzel Sticks, (0.33 serving)
32 calories of Corn Chex Cereal, (0.27 cup (1 serving))
28 calories of Wheat Chex Cereal, (0.13 cup (1 serving))
19 calories of Olive Oil, (0.01 cup)
3 calories of country crock light, (0.06 tbsp)
2 calories of hidden valley fiesta ranch powder, (0.17 tsp)
1 calories of worcestershire sauce, (0.13 tsp)
Calories per serving of Chris's fiesta Chex Mix (1 oz)
43 calories of fisher honey roasted peanuts, (0.25 oz)
36 calories of Rold Gold Pretzel Sticks, (0.33 serving)
32 calories of Corn Chex Cereal, (0.27 cup (1 serving))
28 calories of Wheat Chex Cereal, (0.13 cup (1 serving))
19 calories of Olive Oil, (0.01 cup)
3 calories of country crock light, (0.06 tbsp)
2 calories of hidden valley fiesta ranch powder, (0.17 tsp)
1 calories of worcestershire sauce, (0.13 tsp)