Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 143.3 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 114.5 mg |
Sodium | 385.0 mg |
Potassium | 27.9 mg |
Total Carbohydrate | 3.5 g |
Dietary Fiber | 0.8 g |
Sugars | 0.0 g |
Protein | 19.6 g |
Vitamin A | 2.9 % | Vitamin B-12 | 1.7 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 3.8 % |
Vitamin D | 1.3 % |
Vitamin E | 0.6 % |
Calcium | 2.4 % |
Copper | 0.5 % |
Folate | 1.5 % |
Iron | 5.0 % |
Magnesium | 0.5 % |
Manganese | 1.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 2.2 % |
Riboflavin | 3.2 % |
Selenium | 4.7 % |
Thiamin | 0.9 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Chicken Taco Burgers
View the full Ground Chicken Taco Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Chicken Taco Burgers
112 calories of CHICKEN GROUND, 16 OZ (SMART CHICKEN), (3.20 oz)
14 calories of Egg, fresh, whole, raw, (0.20 large)
12 calories of bearitos taco seasoning mix - 1 packet, (0.10 serving)
3 calories of Onions, raw, (0.10 small)
2 calories of Garlic, (0.40 cloves)
Calories per serving of Ground Chicken Taco Burgers
112 calories of CHICKEN GROUND, 16 OZ (SMART CHICKEN), (3.20 oz)
14 calories of Egg, fresh, whole, raw, (0.20 large)
12 calories of bearitos taco seasoning mix - 1 packet, (0.10 serving)
3 calories of Onions, raw, (0.10 small)
2 calories of Garlic, (0.40 cloves)
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