Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 525.9 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 70.1 mg |
| Sodium | 577.4 mg |
| Potassium | 490.6 mg |
| Total Carbohydrate | 63.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 8.0 g |
| Protein | 34.6 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 36.2 % |
| Vitamin C | 14.6 % |
| Vitamin D | 1.1 % |
| Vitamin E | 7.2 % |
| Calcium | 11.0 % |
| Copper | 2.3 % |
| Folate | 7.5 % |
| Iron | 24.7 % |
| Magnesium | 7.9 % |
| Manganese | 1.0 % |
| Niacin | 70.3 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 22.2 % |
| Riboflavin | 6.1 % |
| Selenium | 28.8 % |
| Thiamin | 5.3 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ChickenTikka Masala Dinner
View the full ChickenTikka Masala Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ChickenTikka Masala Dinner
141 calories of Archer Farms Garlic Nan, (0.88 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
132 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.88 serving)
130 calories of Patak's Tikka Masala sauce, (1 serving)
Calories per serving of ChickenTikka Masala Dinner
141 calories of Archer Farms Garlic Nan, (0.88 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
132 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.88 serving)
130 calories of Patak's Tikka Masala sauce, (1 serving)