Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 255.1 | Total Fat | 17.8 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 60.0 mg |
Sodium | 95.2 mg |
Potassium | 366.4 mg |
Total Carbohydrate | 26.1 g |
Dietary Fiber | 0.3 g |
Sugars | 23.1 g |
Protein | 33.6 g |
Vitamin A | 1.9 % | Vitamin B-12 | 6.6 % |
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Vitamin B-6 | 4.3 % |
Vitamin C | 68.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 10.1 % |
Copper | 2.5 % |
Folate | 5.6 % |
Iron | 1.2 % |
Magnesium | 5.2 % |
Manganese | 1.4 % |
Niacin | 1.7 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 10.2 % |
Riboflavin | 10.4 % |
Selenium | 0.2 % |
Thiamin | 11.9 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Blast Protein Shake
View the full Orange Blast Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Blast Protein Shake
135 calories of Body Fortress Whey Protein Vanilla, (0.50 serving)
55 calories of Orange Juice, (4 fl oz)
35 calories of Oikos Organic Greek Yogurt, Plain, (2.65 oz)
30 calories of Agave Nectar - Madhava (light), (0.50 tbsp)
Calories per serving of Orange Blast Protein Shake
135 calories of Body Fortress Whey Protein Vanilla, (0.50 serving)
55 calories of Orange Juice, (4 fl oz)
35 calories of Oikos Organic Greek Yogurt, Plain, (2.65 oz)
30 calories of Agave Nectar - Madhava (light), (0.50 tbsp)