Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 338.3
Total Fat 4.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 42.7 mg
Sodium 121.3 mg
Potassium 432.4 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 18.5 g
Vitamin A 15.2 %
Vitamin B-12 5.2 %
Vitamin B-6 25.3 %
Vitamin C 21.0 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 6.9 %
Copper 6.0 %
Folate 4.9 %
Iron 6.1 %
Magnesium 8.6 %
Manganese 9.6 %
Niacin 42.0 %
Pantothenic Acid 8.7 %
Phosphorus 19.5 %
Riboflavin 7.8 %
Selenium 20.0 %
Thiamin 7.9 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in wheat pasta with fresh tomatoes and basil and chicken

View the full wheat pasta with fresh tomatoes and basil and chicken Recipe & Instructions
Submitted by: KATTMACC
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of wheat pasta with fresh tomatoes and basil and chicken

196 calories of whole wheat pasta 1 box 200cal per serv at 7 servings, (0.14 serving)

83 calories of Chicken Breast (cooked), no skin, roasted, (2.43 ounces)

22 calories of Red Ripe Tomatoes, (1.71 Italian tomato)

18 calories of Parmesan Cheese, grated, (0.04 cup)

17 calories of Olive Oil, (0.14 tbsp)

4 calories of Garlic, (1 cloves)

2 calories of pam (1 spray), (0.57 serving)

0 calories of Basil, (2.29 leaves)


No nutrition or calorie comments found.