Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.3 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 7.1 mg |
| Sodium | 25.1 mg |
| Potassium | 148.1 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 10.4 g |
| Protein | 3.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.2 % |
| Vitamin E | 3.1 % |
| Calcium | 1.9 % |
| Copper | 8.3 % |
| Folate | 4.8 % |
| Iron | 6.5 % |
| Magnesium | 11.6 % |
| Manganese | 50.4 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 12.2 % |
| Riboflavin | 2.8 % |
| Selenium | 2.7 % |
| Thiamin | 9.7 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dark Chocolate Peanut Butter Granola Bars
View the full Dark Chocolate Peanut Butter Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dark Chocolate Peanut Butter Granola Bars
34 calories of Hershey's Special Dark Chocolate chips, (0.03 cup)
30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
21 calories of Honey, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of Flaxseed, (0.01 cup)
4 calories of Wheat germ, crude, (0.01 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.07 tsp)
Calories per serving of Dark Chocolate Peanut Butter Granola Bars
34 calories of Hershey's Special Dark Chocolate chips, (0.03 cup)
30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
21 calories of Honey, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of Flaxseed, (0.01 cup)
4 calories of Wheat germ, crude, (0.01 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.07 tsp)