Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.6 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 66.1 mg |
| Sodium | 1,738.2 mg |
| Potassium | 543.5 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 16.7 g |
| Protein | 29.0 g |
| Vitamin A | 41.0 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 40.9 % |
| Vitamin C | 95.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 6.1 % |
| Copper | 13.2 % |
| Folate | 5.6 % |
| Iron | 14.8 % |
| Magnesium | 15.2 % |
| Manganese | 18.9 % |
| Niacin | 52.9 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 26.2 % |
| Riboflavin | 17.3 % |
| Selenium | 31.1 % |
| Thiamin | 9.3 % |
| Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Wings
View the full Teriyaki Wings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Wings
172 calories of Chicken Wing, (4 wing, bone and skin removed)
33 calories of Brown Sugar, (0.04 cup, packed)
23 calories of Soy sauce (shoyu), low sodium, (0.17 cup)
19 calories of Catsup, (0.08 cup)
16 calories of Pink Grapefruit Juice, (0.17 cup)
9 calories of Sesame Seeds, (0.17 tbsp)
6 calories of Peppers, hot chili, red, fresh, (0.33 pepper)
4 calories of Garlic, (0.83 cloves)
0 calories of Mitsukan Rice Vinegar, (0.67 tbsp)
Calories per serving of Teriyaki Wings
172 calories of Chicken Wing, (4 wing, bone and skin removed)
33 calories of Brown Sugar, (0.04 cup, packed)
23 calories of Soy sauce (shoyu), low sodium, (0.17 cup)
19 calories of Catsup, (0.08 cup)
16 calories of Pink Grapefruit Juice, (0.17 cup)
9 calories of Sesame Seeds, (0.17 tbsp)
6 calories of Peppers, hot chili, red, fresh, (0.33 pepper)
4 calories of Garlic, (0.83 cloves)
0 calories of Mitsukan Rice Vinegar, (0.67 tbsp)
Calories in Similar Recipes
- A farily healthy style of chicken wings, these are baked, not fried. You may substitue mild chicken...
- This dish is extra simple. And there should be leftovers for lunch the next day!!
- My mother makes these and are delicious. I had no idea how many calories I was taking in when I was...
- One serving equals 4 wings
- Easy, great for parties, low cal, made in the broiler to avoid all the fat of frying!
- I use the dark meat and broth for homemade chicken soup with homemade noodles. The chicken breast makes...
- Easy to prepare, easy to make. Low in fat, cholesterol and carbs. Really tasty too! Good appetizer or...
- Sugar, wheat & flour free
- This soup is made from the "leftovers" of a cooked, whole chicken. I cook a 3-4 pound chicken (skin...
- Something I threw together one night
- A healthier version of a party favorite.