Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.7 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 812.4 mg |
| Potassium | 167.5 mg |
| Total Carbohydrate | 50.8 g |
| Dietary Fiber | 7.2 g |
| Sugars | 0.0 g |
| Protein | 17.5 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.9 % |
| Copper | 5.7 % |
| Folate | 20.5 % |
| Iron | 8.4 % |
| Magnesium | 4.1 % |
| Manganese | 11.2 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 8.2 % |
| Riboflavin | 1.9 % |
| Selenium | 1.8 % |
| Thiamin | 5.1 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sofrito bake
View the full sofrito bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sofrito bake
128 calories of Brown Rice (1/4 cup uncooked), (0.80 serving)
80 calories of quorn naked chick cutlett, (1 serving)
53 calories of Lentils, (45.40 grams)
0 calories of Goya Sofrito, (8.70 tsp)
Calories per serving of sofrito bake
128 calories of Brown Rice (1/4 cup uncooked), (0.80 serving)
80 calories of quorn naked chick cutlett, (1 serving)
53 calories of Lentils, (45.40 grams)
0 calories of Goya Sofrito, (8.70 tsp)