Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.5 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 43.1 mg |
| Potassium | 136.8 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 8.4 g |
| Protein | 2.2 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 21.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.3 % |
| Copper | 0.7 % |
| Folate | 0.8 % |
| Iron | 4.6 % |
| Magnesium | 7.0 % |
| Manganese | 0.4 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 5.0 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avacado Dressing
View the full Avacado Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avacado Dressing
73 calories of Avocado, Organic 1/2 medium, (1.50 oz)
11 calories of Organic Nasoya Silken Tofu (gal), (0.25 serving)
5 calories of Limes, (0.25 fruit (2" dia))
1 calories of Onion powder, (0.13 tsp)
1 calories of Scallions, raw, (0.50 small (3" long))
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Avacado Dressing
73 calories of Avocado, Organic 1/2 medium, (1.50 oz)
11 calories of Organic Nasoya Silken Tofu (gal), (0.25 serving)
5 calories of Limes, (0.25 fruit (2" dia))
1 calories of Onion powder, (0.13 tsp)
1 calories of Scallions, raw, (0.50 small (3" long))
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)