Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 215.9
Total Fat 3.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 26.0 mg
Sodium 895.4 mg
Potassium 553.8 mg
Total Carbohydrate 30.1 g
Dietary Fiber 8.2 g
Sugars 8.0 g
Protein 16.8 g
Vitamin A 11.1 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 25.8 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 5.4 %
Copper 14.5 %
Folate 23.7 %
Iron 19.7 %
Magnesium 11.4 %
Manganese 21.4 %
Niacin 5.6 %
Pantothenic Acid 2.2 %
Phosphorus 12.9 %
Riboflavin 7.2 %
Selenium 10.4 %
Thiamin 10.1 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili with extra lean (93%) ground beef

View the full Chili with extra lean (93%) ground beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili with extra lean (93%) ground beef

64 calories of 93% Lean Ground Beef, (1.60 oz)

58 calories of Beans, pinto, (42.50 grams)

36 calories of Beans, red kidney, (42.50 grams)

31 calories of Tomato Soup, (73.70 grams)

8 calories of Tomatoes Diced Fire Roasted w/Garlic Hunts, (41.10 gram)

5 calories of Salsa, Tostitos Chunky Salsa, mild, (1 tbsp)


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