Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.9 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 53.3 mg |
| Sodium | 1,323.6 mg |
| Potassium | 32.2 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.0 g |
| Protein | 19.7 g |
| Vitamin A | 20.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.8 % |
| Copper | 0.5 % |
| Folate | 0.5 % |
| Iron | 15.8 % |
| Magnesium | 0.6 % |
| Manganese | 1.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.3 % |
| Selenium | 0.8 % |
| Thiamin | 0.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Bag Turkey Chili with Beans
View the full Brown Bag Turkey Chili with Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Bag Turkey Chili with Beans
107 calories of 93/7 ground turkey, (2.67 oz)
40 calories of Chili Kit (Brown Bag [Carroll Shelby's]), (1.33 tbsp)
28 calories of Canned Diced Tomatoes 14.5 0z can, (4.67 oz)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of 365 black beans (canned), (0.17 serving)
18 calories of Whole Foods 365 Pinto Beans (no salt added), (0.08 cup)
5 calories of Garlic powder, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
0 calories of Thyme, fresh, (0.50 tsp)
Calories per serving of Brown Bag Turkey Chili with Beans
107 calories of 93/7 ground turkey, (2.67 oz)
40 calories of Chili Kit (Brown Bag [Carroll Shelby's]), (1.33 tbsp)
28 calories of Canned Diced Tomatoes 14.5 0z can, (4.67 oz)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of 365 black beans (canned), (0.17 serving)
18 calories of Whole Foods 365 Pinto Beans (no salt added), (0.08 cup)
5 calories of Garlic powder, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
0 calories of Thyme, fresh, (0.50 tsp)