Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 166.3
Total Fat 13.2 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 46.6 mg
Sodium 1,461.4 mg
Potassium 201.6 mg
Total Carbohydrate 7.6 g
Dietary Fiber 0.9 g
Sugars 0.4 g
Protein 4.5 g
Vitamin A 10.8 %
Vitamin B-12 6.6 %
Vitamin B-6 5.8 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 4.3 %
Copper 3.4 %
Folate 2.9 %
Iron 5.6 %
Magnesium 2.8 %
Manganese 5.5 %
Niacin 4.9 %
Pantothenic Acid 3.2 %
Phosphorus 7.0 %
Riboflavin 6.5 %
Selenium 5.3 %
Thiamin 2.6 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Knock-off of Panera Potato Cheese Soup

View the full Knock-off of Panera Potato Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Knock-off of Panera Potato Cheese Soup

129 calories of Cream Cheese, (1.33 oz)

18 calories of Potato, raw, (0.17 cup diced)

10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Pepper, white, (0.08 tbsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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