Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 525.4 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 117.4 mg |
| Sodium | 934.0 mg |
| Potassium | 59.8 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 5.0 g |
| Protein | 39.3 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 25.6 % |
| Copper | 0.9 % |
| Folate | 1.4 % |
| Iron | 20.7 % |
| Magnesium | 2.2 % |
| Manganese | 4.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 10.7 % |
| Riboflavin | 5.2 % |
| Selenium | 7.3 % |
| Thiamin | 1.1 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Parmesan Burgers
View the full Chicken Parmesan Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Parmesan Burgers
190 calories of Multigrain Ciabatta Rolls, Walmart Bakery, 1 roll, (1 serving)
180 calories of Perdue fresh ground chicken [lizzy], (4 oz)
85 calories of Mozzarella Cheese, whole milk, (1 oz)
23 calories of Ragu Parmesan & Romano (1/2 cup), (0.25 serving)
20 calories of Parmesan Cheese San Giorgio 1T/serv, (1 tbsp)
20 calories of 4C Bread Crumbs, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Oregano, ground, (0.08 tbsp)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Basil, (0.08 tbsp)
Calories per serving of Chicken Parmesan Burgers
190 calories of Multigrain Ciabatta Rolls, Walmart Bakery, 1 roll, (1 serving)
180 calories of Perdue fresh ground chicken [lizzy], (4 oz)
85 calories of Mozzarella Cheese, whole milk, (1 oz)
23 calories of Ragu Parmesan & Romano (1/2 cup), (0.25 serving)
20 calories of Parmesan Cheese San Giorgio 1T/serv, (1 tbsp)
20 calories of 4C Bread Crumbs, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Oregano, ground, (0.08 tbsp)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Basil, (0.08 tbsp)