Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.8 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 103.2 mg |
| Potassium | 100.4 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 17.8 g |
| Protein | 5.5 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Audrey's Trail Mix
View the full Audrey's Trail Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Audrey's Trail Mix
57 calories of Cinnamon Life Cereal, (0.33 cup)
44 calories of Hershey's Special Dark chips, (9.33 gram(s))
31 calories of Sunflower Seeds, Roasted & Unsalted, (9.33 gram(s))
30 calories of Raisins | Sun-Maid | Natural California Raisins, (9.33 gram(s))
28 calories of Emerald Mixed Nuts- Sweet and Salty, (18.67 grams)
20 calories of Nature's Harvest Granola fruit & nuts (1/3 cup), (16.67 grams)
Calories per serving of Audrey's Trail Mix
57 calories of Cinnamon Life Cereal, (0.33 cup)
44 calories of Hershey's Special Dark chips, (9.33 gram(s))
31 calories of Sunflower Seeds, Roasted & Unsalted, (9.33 gram(s))
30 calories of Raisins | Sun-Maid | Natural California Raisins, (9.33 gram(s))
28 calories of Emerald Mixed Nuts- Sweet and Salty, (18.67 grams)
20 calories of Nature's Harvest Granola fruit & nuts (1/3 cup), (16.67 grams)