Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 88.3
Total Fat 6.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 131.2 mg
Sodium 299.6 mg
Potassium 14.1 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 7.4 g
Vitamin A 6.0 %
Vitamin B-12 44.4 %
Vitamin B-6 0.0 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 26.5 %
Calcium 3.9 %
Copper 0.1 %
Folate 11.8 %
Iron 6.1 %
Magnesium 1.1 %
Manganese 0.3 %
Niacin 6.0 %
Pantothenic Acid 10.7 %
Phosphorus 3.2 %
Riboflavin 0.0 %
Selenium 18.3 %
Thiamin 0.0 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Individual Turkey Bacon Breakfast Quiches (Trillium1204)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Individual Turkey Bacon Breakfast Quiches (Trillium1204)

40 calories of Dairy - Egg - GoldEgg Omega-3 (1 Extra Large egg) (Trillium1204), (0.50 serving)

35 calories of Meat - Butterball Bacon-Style Turkey (30g = 2 slices) (TRILLIUM1204), (15 gram)

4 calories of Dairy - Egg - Naturegg Simply Egg Whites (1/4 cup = 2 whites) (Trillium1204), (0.03 cup)

3 calories of PC Greek Yogurt Plain 0% MF, (0.02 cup)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Fresh Chives, (0.13 tbsp chopped)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

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