Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.3 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 14.8 mg |
| Sodium | 1,263.5 mg |
| Potassium | 610.1 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 5.5 g |
| Protein | 9.8 g |
| Vitamin A | 46.8 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 31.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 4.6 % |
| Copper | 3.7 % |
| Folate | 6.0 % |
| Iron | 5.3 % |
| Magnesium | 6.5 % |
| Manganese | 2.5 % |
| Niacin | 20.3 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 9.7 % |
| Riboflavin | 3.7 % |
| Selenium | 6.7 % |
| Thiamin | 7.4 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Matzo Ball Soup
View the full Matzo Ball Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Matzo Ball Soup
60 calories of Red Potatos (1 serving = appox. 1 potato), (0.60 serving)
36 calories of Manischewitz Matzo Ball & Soup Mix, (0.90 cup)
31 calories of Chicken Breast (cooked), no skin, roasted, (0.90 ounces)
8 calories of Carrots, raw, (0.15 cup, chopped)
3 calories of Celery, raw, (0.15 cup, diced)
2 calories of Swanson: Natural Goodness Chicken Broth (33% less sodium), (0.10 cup)
Calories per serving of Matzo Ball Soup
60 calories of Red Potatos (1 serving = appox. 1 potato), (0.60 serving)
36 calories of Manischewitz Matzo Ball & Soup Mix, (0.90 cup)
31 calories of Chicken Breast (cooked), no skin, roasted, (0.90 ounces)
8 calories of Carrots, raw, (0.15 cup, chopped)
3 calories of Celery, raw, (0.15 cup, diced)
2 calories of Swanson: Natural Goodness Chicken Broth (33% less sodium), (0.10 cup)
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