Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 136.3
Total Fat 0.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 14.8 mg
Sodium 1,263.5 mg
Potassium 610.1 mg
Total Carbohydrate 26.3 g
Dietary Fiber 3.5 g
Sugars 5.5 g
Protein 9.8 g
Vitamin A 46.8 %
Vitamin B-12 1.6 %
Vitamin B-6 15.1 %
Vitamin C 31.5 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.6 %
Copper 3.7 %
Folate 6.0 %
Iron 5.3 %
Magnesium 6.5 %
Manganese 2.5 %
Niacin 20.3 %
Pantothenic Acid 2.9 %
Phosphorus 9.7 %
Riboflavin 3.7 %
Selenium 6.7 %
Thiamin 7.4 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Matzo Ball Soup

View the full Matzo Ball Soup Recipe & Instructions
Submitted by: KRMKRR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Matzo Ball Soup

60 calories of Red Potatos (1 serving = appox. 1 potato), (0.60 serving)

36 calories of Manischewitz Matzo Ball & Soup Mix, (0.90 cup)

31 calories of Chicken Breast (cooked), no skin, roasted, (0.90 ounces)

8 calories of Carrots, raw, (0.15 cup, chopped)

3 calories of Celery, raw, (0.15 cup, diced)

2 calories of Swanson: Natural Goodness Chicken Broth (33% less sodium), (0.10 cup)


Nutrition & Calorie Comments  

1,263 mg of sodium 1 cup of soup would be all I woul have to eat for the day!!!!! Submitted by:
CKUNCIO

(10/21/07)
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