Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 211.8
Total Fat 7.7 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 139.1 mg
Sodium 576.2 mg
Potassium 249.4 mg
Total Carbohydrate 17.5 g
Dietary Fiber 2.1 g
Sugars 3.4 g
Protein 14.3 g
Vitamin A 43.7 %
Vitamin B-12 8.0 %
Vitamin B-6 3.4 %
Vitamin C 1.7 %
Vitamin D 11.5 %
Vitamin E 16.8 %
Calcium 14.1 %
Copper 0.3 %
Folate 13.5 %
Iron 6.5 %
Magnesium 1.2 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 1.0 %
Phosphorus 14.1 %
Riboflavin 14.1 %
Selenium 3.9 %
Thiamin 1.7 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Hash Brown Quiche

View the full Vegetarian Hash Brown Quiche Recipe & Instructions
Submitted by: BRYTKA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Hash Brown Quiche

66 calories of Alexia Hashed Browns, (0.83 serving)

47 calories of EGGS (Nature's Harmony/Grade A large eggs), (0.67 serving)

27 calories of Land O Lakes Half and Half, (1.33 tbsp)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

17 calories of Butter, Land o Lake Butter, (0.17 tbsp)

17 calories of Egg whites, Egg Beater Liquid Egg Whites, (0.67 serving)

8 calories of Milk, 1%, (0.08 cup)

4 calories of Baby Spinach, (0.33 cup)

0 calories of Black Pepper (Complete Nutrition Data), (0.04 tsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.04 tsp)


No nutrition or calorie comments found.