Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 132.8
Total Fat 2.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 3.1 mg
Sodium 117.7 mg
Potassium 68.7 mg
Total Carbohydrate 21.5 g
Dietary Fiber 3.3 g
Sugars 0.7 g
Protein 5.3 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.2 %
Vitamin E 0.1 %
Calcium 0.8 %
Copper 0.1 %
Folate 2.4 %
Iron 2.1 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best Whole Wheat 1lb Bread Machine Recipe

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Whole Wheat 1lb Bread Machine Recipe

60 calories of Flour, King Arthur Traditional Whole Wheat, (0.15 cup)

30 calories of King Arthur Harvest Grains Blend, (0.05 cup)

28 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.07 cup)

10 calories of Butter, unsalted, (0.10 tbsp)

3 calories of King Arthur Whole Grain Bread Improver, (0.30 tsp)

2 calories of Granulated Sugar, (0.15 tsp)

1 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.01 cup)

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))

0 calories of Fleishman's Yeast (1/4 teaspoon), (0.40 serving)


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