Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 177.7
Total Fat 2.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 215.0 mg
Potassium 210.4 mg
Total Carbohydrate 17.2 g
Dietary Fiber 3.7 g
Sugars 9.1 g
Protein 20.8 g
Vitamin A 10.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 15.6 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 0.8 %
Copper 3.8 %
Folate 1.5 %
Iron 1.0 %
Magnesium 2.2 %
Manganese 8.1 %
Niacin 5.4 %
Pantothenic Acid 2.0 %
Phosphorus 1.3 %
Riboflavin 2.9 %
Selenium 0.7 %
Thiamin 1.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bulked up Peach Melba Shake

View the full Bulked up Peach Melba Shake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bulked up Peach Melba Shake

90 calories of 100% Natural Whey Protein Isolate Vanilla, (1 serving)

42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))

40 calories of Almond Milk - Pacific Natural Foods Unsweetened Low Fat Vanilla, (1 cup)

6 calories of Raspberries, (6 raspberries)

0 calories of Raspberry Extract, (0.50 tsp)


No nutrition or calorie comments found.