Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 387.8 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 44.4 mg |
Sodium | 631.9 mg |
Potassium | 538.5 mg |
Total Carbohydrate | 55.5 g |
Dietary Fiber | 7.4 g |
Sugars | 4.8 g |
Protein | 29.0 g |
Vitamin A | 2.3 % | Vitamin B-12 | 2.3 % |
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Vitamin B-6 | 3.8 % |
Vitamin C | 2.7 % |
Vitamin D | 13.6 % |
Vitamin E | 0.4 % |
Calcium | 5.9 % |
Copper | 8.9 % |
Folate | 2.6 % |
Iron | 4.7 % |
Magnesium | 2.1 % |
Manganese | 1.3 % |
Niacin | 10.7 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 7.8 % |
Riboflavin | 16.0 % |
Selenium | 7.9 % |
Thiamin | 4.1 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Ground Turkey Stroganoff
View the full Easy Ground Turkey Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Ground Turkey Stroganoff
180 calories of Ronzoni - Healthy Harvest Egg Noodles, (2 oz)
85 calories of Ground Turkey (93% Lean), Jennie-O, (2 oz)
53 calories of Campbell's Healthy Request Cream of Mushroom Soup 98% FAT FREE, (0.38 cup)
35 calories of Chobani Non-Fat Plain Greek Yogurt, (0.25 serving)
13 calories of Onion Soup Mix, Low Sodium, Mrs. Grass, 1/4 envelope, (0.50 serving)
12 calories of Mushrooms, fresh, (55 grams)
11 calories of Milk, nonfat, (0.13 cup)
Calories per serving of Easy Ground Turkey Stroganoff
180 calories of Ronzoni - Healthy Harvest Egg Noodles, (2 oz)
85 calories of Ground Turkey (93% Lean), Jennie-O, (2 oz)
53 calories of Campbell's Healthy Request Cream of Mushroom Soup 98% FAT FREE, (0.38 cup)
35 calories of Chobani Non-Fat Plain Greek Yogurt, (0.25 serving)
13 calories of Onion Soup Mix, Low Sodium, Mrs. Grass, 1/4 envelope, (0.50 serving)
12 calories of Mushrooms, fresh, (55 grams)
11 calories of Milk, nonfat, (0.13 cup)