Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 97.8
Total Fat 3.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.6 g
Cholesterol 0.5 mg
Sodium 120.1 mg
Potassium 91.6 mg
Total Carbohydrate 13.9 g
Dietary Fiber 0.7 g
Sugars 4.7 g
Protein 2.8 g
Vitamin A 1.0 %
Vitamin B-12 1.6 %
Vitamin B-6 1.8 %
Vitamin C 0.4 %
Vitamin D 2.5 %
Vitamin E 1.5 %
Calcium 3.5 %
Copper 2.8 %
Folate 2.9 %
Iron 3.9 %
Magnesium 3.4 %
Manganese 9.5 %
Niacin 5.9 %
Pantothenic Acid 2.0 %
Phosphorus 5.3 %
Riboflavin 4.9 %
Selenium 3.3 %
Thiamin 3.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Puddingwiches

View the full Mom's Puddingwiches Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Puddingwiches

59 calories of Graham Crackers, plain, honey, or cinnamon, (1 large rectangular piece or 2 squares or 4 small rectangular pieces)

29 calories of Peanut Butter, chunk style, (0.02 cup)

8 calories of Milk, nonfat, (0.10 cup)

5 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (0.53 oz)


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