Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 284.8 | Total Fat | 21.1 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 79.1 mg |
Sodium | 544.9 mg |
Potassium | 141.3 mg |
Total Carbohydrate | 8.2 g |
Dietary Fiber | 1.3 g |
Sugars | 0.9 g |
Protein | 16.5 g |
Vitamin A | 4.0 % | Vitamin B-12 | 37.5 % |
---|---|
Vitamin B-6 | 5.3 % |
Vitamin C | 1.4 % |
Vitamin D | 11.3 % |
Vitamin E | 2.9 % |
Calcium | 13.6 % |
Copper | 0.4 % |
Folate | 0.6 % |
Iron | 1.8 % |
Magnesium | 0.3 % |
Manganese | 0.9 % |
Niacin | 22.6 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.4 % |
Riboflavin | 0.2 % |
Selenium | 45.1 % |
Thiamin | 0.4 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Starkist Tuna Creations burger
View the full Starkist Tuna Creations burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Starkist Tuna Creations burger
73 calories of Salad dressing, Ranch dressing, commercial, regular, (1 tbsp)
68 calories of Tuna - Starkist Tuna Creations Herb & Garlic (4.5 oz ), (1.50 oz)
67 calories of Montery Jack, (0.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
21 calories of bread crumbs, (0.17 cup)
12 calories of Egg (Incredible Egg.org - 1 large egg), (0.17 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Starkist Tuna Creations burger
73 calories of Salad dressing, Ranch dressing, commercial, regular, (1 tbsp)
68 calories of Tuna - Starkist Tuna Creations Herb & Garlic (4.5 oz ), (1.50 oz)
67 calories of Montery Jack, (0.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
21 calories of bread crumbs, (0.17 cup)
12 calories of Egg (Incredible Egg.org - 1 large egg), (0.17 serving)
5 calories of Onions, raw, (0.08 cup, chopped)