Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.0 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 5.0 mg |
| Sodium | 120.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 12.0 g |
| Protein | 12.0 g |
| Vitamin A | 22.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 20.0 % |
| Vitamin E | 0.0 % |
| Calcium | 20.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 45.0 % |
| Magnesium | 10.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 20.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Verry Berry Oatmeal
View the full Verry Berry Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Verry Berry Oatmeal
100 calories of Yogurt ~ Chobani Greek, Verry Berry, 3.5oz, (3.50 oz)
100 calories of Oatmeal (Giant Eagle) Regular Instant, (1 serving)
Calories per serving of Verry Berry Oatmeal
100 calories of Yogurt ~ Chobani Greek, Verry Berry, 3.5oz, (3.50 oz)
100 calories of Oatmeal (Giant Eagle) Regular Instant, (1 serving)