Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 470.9 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 65.7 mg |
| Sodium | 762.8 mg |
| Potassium | 715.6 mg |
| Total Carbohydrate | 72.0 g |
| Dietary Fiber | 8.1 g |
| Sugars | 0.0 g |
| Protein | 36.8 g |
| Vitamin A | 144.7 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 42.6 % |
| Vitamin C | 35.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 6.4 % |
| Copper | 11.4 % |
| Folate | 15.2 % |
| Iron | 13.0 % |
| Magnesium | 18.5 % |
| Manganese | 23.8 % |
| Niacin | 72.9 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 33.2 % |
| Riboflavin | 14.2 % |
| Selenium | 30.3 % |
| Thiamin | 19.1 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Udon Soup
View the full Chicken Udon Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Udon Soup
220 calories of Udon Noodles, (1 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
91 calories of Mixed Vegetables, frozen, (0.50 package (10 oz))
30 calories of Onions, raw, (0.50 cup, chopped)
5 calories of Chicken bullion, (1 serving)
Calories per serving of Chicken Udon Soup
220 calories of Udon Noodles, (1 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
91 calories of Mixed Vegetables, frozen, (0.50 package (10 oz))
30 calories of Onions, raw, (0.50 cup, chopped)
5 calories of Chicken bullion, (1 serving)