Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 356.2
Total Fat 11.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 34.2 mg
Sodium 693.8 mg
Potassium 81.3 mg
Total Carbohydrate 43.8 g
Dietary Fiber 3.2 g
Sugars 2.7 g
Protein 21.3 g
Vitamin A 24.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.0 %
Copper 0.7 %
Folate 1.7 %
Iron 32.2 %
Magnesium 0.8 %
Manganese 1.9 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 0.9 %
Riboflavin 0.8 %
Selenium 0.2 %
Thiamin 1.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Awesome Sandwich

View the full Tuna Awesome Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Awesome Sandwich

180 calories of Paisano sourdough, (2 serving)

90 calories of Hellmann's Mayonaise, (1 tbsp)

58 calories of Starkist chunk light Tuna in water (3 oz can), (0.83 serving)

12 calories of Granny smith apple - 1 med. apple, (0.13 serving)

4 calories of Carrots, raw, (0.17 medium)

3 calories of Onions, raw, (0.67 tbsp chopped)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

0 calories of French's Classic Yellow Mustard, (1.67 tsp)


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