Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 98.8
Total Fat 3.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 92.2 mg
Potassium 35.3 mg
Total Carbohydrate 13.5 g
Dietary Fiber 0.8 g
Sugars 4.0 g
Protein 2.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 0.2 %
Copper 0.4 %
Folate 1.0 %
Iron 6.5 %
Magnesium 2.1 %
Manganese 1.2 %
Niacin 3.5 %
Pantothenic Acid 0.4 %
Phosphorus 1.9 %
Riboflavin 0.4 %
Selenium 0.6 %
Thiamin 0.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Grahamwich

View the full Peanut Butter Grahamwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Grahamwich

55 calories of Cracker, Honey Graham, Low Fat (1 Sheet), (1 serving)

31 calories of Peanut Butter, smooth style, with salt, (0.33 tbsp)

13 calories of Cool Whip Fat Free Whipped Topping, (1 tbsp)


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