Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 85.0
Total Fat 2.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 17.5 mg
Sodium 125.0 mg
Potassium 0.0 mg
Total Carbohydrate 14.5 g
Dietary Fiber 2.0 g
Sugars 5.5 g
Protein 12.0 g
Vitamin A 12.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 12.5 %
Vitamin D 12.5 %
Vitamin E 12.4 %
Calcium 20.0 %
Copper 0.0 %
Folate 0.0 %
Iron 13.9 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate "Cheesecake" Pudding for One

View the full Chocolate "Cheesecake" Pudding for One Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate "Cheesecake" Pudding for One

75 calories of Cabot Greek Lowfat Yogurt-Plain, (0.50 cup)

10 calories of Cocoa powder - Hershey's Special Dark, (1 tbsp)

0 calories of Truvia Natural Sweetener, (2 serving)


Nutrition & Calorie Comments  

AMAZING!! I could (and might) eat this every day! There aren't "bad" ingredients, and its nutritional value is just a bonus on an already-great treat. It tastes just like a chocolate cheesecake without the crust. I bet 1T milled flax would give it the illusion of crust w/o "bad" fat or carbs.