Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.9 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 128.3 mg |
| Sodium | 671.8 mg |
| Potassium | 406.2 mg |
| Total Carbohydrate | 44.1 g |
| Dietary Fiber | 4.6 g |
| Sugars | 4.7 g |
| Protein | 26.6 g |
| Vitamin A | 48.1 % | Vitamin B-12 | 27.2 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 106.5 % |
| Vitamin D | 21.5 % |
| Vitamin E | 6.2 % |
| Calcium | 9.5 % |
| Copper | 11.6 % |
| Folate | 44.9 % |
| Iron | 21.1 % |
| Magnesium | 14.0 % |
| Manganese | 19.4 % |
| Niacin | 25.5 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 32.0 % |
| Riboflavin | 18.9 % |
| Selenium | 52.0 % |
| Thiamin | 38.2 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Caeser Salad
View the full Seafood Caeser Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Caeser Salad
143 calories of Ronzoni Garden Delight Penne, (1.50 oz)
60 calories of Shrimp, raw, (2 oz)
58 calories of Imitation Alaskan King Crab, (2 oz)
35 calories of Bolthouse Farms Creamy Yogurt Dressing - Caesar Parmigiano, (0.88 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
10 calories of Hard Boiled Egg, (0.13 large)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Seafood Caeser Salad
143 calories of Ronzoni Garden Delight Penne, (1.50 oz)
60 calories of Shrimp, raw, (2 oz)
58 calories of Imitation Alaskan King Crab, (2 oz)
35 calories of Bolthouse Farms Creamy Yogurt Dressing - Caesar Parmigiano, (0.88 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
10 calories of Hard Boiled Egg, (0.13 large)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
2 calories of Onions, raw, (0.03 cup, chopped)