Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 99.3 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 244.4 mg |
Potassium | 145.8 mg |
Total Carbohydrate | 21.2 g |
Dietary Fiber | 1.9 g |
Sugars | 1.1 g |
Protein | 2.7 g |
Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 20.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 1.6 % |
Copper | 1.2 % |
Folate | 1.5 % |
Iron | 4.3 % |
Magnesium | 1.1 % |
Manganese | 3.8 % |
Niacin | 5.5 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.0 % |
Riboflavin | 0.5 % |
Selenium | 0.2 % |
Thiamin | 6.1 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown rice with stewed tomatoes
View the full Brown rice with stewed tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown rice with stewed tomatoes
80 calories of Brown Rice whole grain 1/4 cup dry, (0.50 serving)
7 calories of Onions, raw, (0.13 large)
4 calories of Hunt's diced tomatoes basil,garlic & oregano (no salt), (1.81 oz)
4 calories of Chicken Broth 99% Fat Free (great value), (0.25 cup)
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Basil, (0.06 tsp)
0 calories of Marjoram, dried, (0.06 tsp)
Calories per serving of Brown rice with stewed tomatoes
80 calories of Brown Rice whole grain 1/4 cup dry, (0.50 serving)
7 calories of Onions, raw, (0.13 large)
4 calories of Hunt's diced tomatoes basil,garlic & oregano (no salt), (1.81 oz)
4 calories of Chicken Broth 99% Fat Free (great value), (0.25 cup)
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Basil, (0.06 tsp)
0 calories of Marjoram, dried, (0.06 tsp)