Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.0 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 5.9 mg |
| Sodium | 234.4 mg |
| Potassium | 74.8 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.6 g |
| Protein | 6.7 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.7 % |
| Calcium | 0.6 % |
| Copper | 2.1 % |
| Folate | 17.2 % |
| Iron | 12.0 % |
| Magnesium | 3.1 % |
| Manganese | 32.0 % |
| Niacin | 13.6 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.1 % |
| Riboflavin | 17.3 % |
| Selenium | 8.3 % |
| Thiamin | 25.1 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deli Style Roll
View the full Deli Style Roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deli Style Roll
131 calories of Flour, King Arthur Unbleached Bread Flour, (35.63 gram(s))
19 calories of Butter, unsalted, (0.19 tbsp)
17 calories of Wheat germ, crude, (0.04 cup)
6 calories of Granulated Sugar, (0.38 tsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Salt, (0.09 tsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
Calories per serving of Deli Style Roll
131 calories of Flour, King Arthur Unbleached Bread Flour, (35.63 gram(s))
19 calories of Butter, unsalted, (0.19 tbsp)
17 calories of Wheat germ, crude, (0.04 cup)
6 calories of Granulated Sugar, (0.38 tsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Salt, (0.09 tsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))