Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 123.2
Total Fat 7.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.7 g
Cholesterol 212.0 mg
Sodium 141.1 mg
Potassium 98.6 mg
Total Carbohydrate 8.8 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 7.4 g
Vitamin A 5.6 %
Vitamin B-12 9.3 %
Vitamin B-6 4.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 3.1 %
Copper 3.0 %
Folate 6.3 %
Iron 5.4 %
Magnesium 4.3 %
Manganese 14.2 %
Niacin 2.9 %
Pantothenic Acid 8.0 %
Phosphorus 12.1 %
Riboflavin 15.8 %
Selenium 24.5 %
Thiamin 3.8 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 100 Calorie Snack Hard Boiled Egg & Crackers

View the full 100 Calorie Snack Hard Boiled Egg & Crackers Recipe & Instructions
Submitted by: REDCHOWKRAY
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 100 Calorie Snack Hard Boiled Egg & Crackers

78 calories of Hard Boiled Egg, (1 large)

53 calories of Whole-Wheat Crackers, (3 cracker)


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