Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 235.6
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 223.6 mg
Potassium 105.5 mg
Total Carbohydrate 27.3 g
Dietary Fiber 5.3 g
Sugars 3.1 g
Protein 4.7 g
Vitamin A 66.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.4 %
Copper 2.1 %
Folate 1.3 %
Iron 2.9 %
Magnesium 2.3 %
Manganese 6.0 %
Niacin 0.9 %
Pantothenic Acid 1.2 %
Phosphorus 1.9 %
Riboflavin 1.4 %
Selenium 0.3 %
Thiamin 1.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Pumpkin Zucchini Bread

View the full Vegan Pumpkin Zucchini Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Pumpkin Zucchini Bread

108 calories of sugar/sugar in the raw, (0.15 cup)

102 calories of Whole Wheat Flour, (0.25 cup)

9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)

8 calories of Applesauce, unsweetened, (0.08 cup)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

3 calories of Vanilla Extract, (0.08 tbsp)

2 calories of Zucchini, (0.08 cup, sliced)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Cloves, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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