Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.4 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 149.0 mg |
| Potassium | 53.9 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 10.2 g |
| Protein | 3.2 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 5.0 % |
| Vitamin E | 10.0 % |
| Calcium | 5.6 % |
| Copper | 0.6 % |
| Folate | 0.1 % |
| Iron | 8.2 % |
| Magnesium | 1.1 % |
| Manganese | 6.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.2 % |
| Selenium | 0.1 % |
| Thiamin | 6.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungry Girl Cinna-Apple Oatmeal
View the full Hungry Girl Cinna-Apple Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungry Girl Cinna-Apple Oatmeal
96 calories of Fuji Apple (1 apple), (1.20 serving)
90 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.60 serving)
22 calories of Kirklands Maple Syrup 1/4 cup, (0.10 serving)
18 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.40 serving)
14 calories of Brown Sugar, (1.20 tsp unpacked)
6 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1.60 oz)
2 calories of Cinnamon, ground, (0.30 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Hungry Girl Cinna-Apple Oatmeal
96 calories of Fuji Apple (1 apple), (1.20 serving)
90 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.60 serving)
22 calories of Kirklands Maple Syrup 1/4 cup, (0.10 serving)
18 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.40 serving)
14 calories of Brown Sugar, (1.20 tsp unpacked)
6 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1.60 oz)
2 calories of Cinnamon, ground, (0.30 tsp)
0 calories of Salt, (0.03 tsp)
Nutrition & Calorie Comments