Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.7 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 207.6 mg |
| Sodium | 632.8 mg |
| Potassium | 363.1 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.8 g |
| Protein | 16.8 g |
| Vitamin A | 22.6 % | Vitamin B-12 | 17.2 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 9.5 % |
| Vitamin D | 10.0 % |
| Vitamin E | 1.2 % |
| Calcium | 12.8 % |
| Copper | 4.4 % |
| Folate | 12.4 % |
| Iron | 7.5 % |
| Magnesium | 6.4 % |
| Manganese | 8.9 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 24.6 % |
| Riboflavin | 17.9 % |
| Selenium | 8.9 % |
| Thiamin | 13.3 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Slice
View the full Zucchini Slice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Slice
74 calories of Self Raising Flour, White, Coles, (21.67 gram)
72 calories of Egg, fresh, whole, raw, (1 large)
57 calories of Mozzarella Cheese, whole milk, (0.17 cup, shredded)
22 calories of Ham, extra lean, (5% fat), (16.67 grams)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
Calories per serving of Zucchini Slice
74 calories of Self Raising Flour, White, Coles, (21.67 gram)
72 calories of Egg, fresh, whole, raw, (1 large)
57 calories of Mozzarella Cheese, whole milk, (0.17 cup, shredded)
22 calories of Ham, extra lean, (5% fat), (16.67 grams)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
Nutrition & Calorie Comments