Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.3 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 3.2 mg |
| Sodium | 233.0 mg |
| Potassium | 55.1 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.8 g |
| Protein | 5.6 g |
| Vitamin A | 22.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 1.6 % |
| Vitamin D | 43.2 % |
| Vitamin E | 29.1 % |
| Calcium | 11.4 % |
| Copper | 1.9 % |
| Folate | 1.5 % |
| Iron | 3.2 % |
| Magnesium | 1.5 % |
| Manganese | 5.0 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.2 % |
| Selenium | 1.4 % |
| Thiamin | 2.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy apple cheese cake
View the full Yummy apple cheese cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy apple cheese cake
101 calories of Western family margrine, (2.88 tsp)
49 calories of Whole Wheat Flour, (0.12 cup)
33 calories of Brown Sugar, (0.06 cup, unpacked)
19 calories of Philadelphia Fat Free Cream Cheese, (0.64 oz)
9 calories of Apples, fresh with skin, (0.12 medium (2-3/4" dia) (approx 3 per lb))
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)
1 calories of Naturegg Simply egg whites, (2.40 gram(s))
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Splenda No Calorie Sweetener, (1.20 tsp)
Calories per serving of Yummy apple cheese cake
101 calories of Western family margrine, (2.88 tsp)
49 calories of Whole Wheat Flour, (0.12 cup)
33 calories of Brown Sugar, (0.06 cup, unpacked)
19 calories of Philadelphia Fat Free Cream Cheese, (0.64 oz)
9 calories of Apples, fresh with skin, (0.12 medium (2-3/4" dia) (approx 3 per lb))
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)
1 calories of Naturegg Simply egg whites, (2.40 gram(s))
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Splenda No Calorie Sweetener, (1.20 tsp)