Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.4 |
|---|---|
| Total Fat | 22.1 g |
| Saturated Fat | 13.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 112.8 mg |
| Sodium | 115.8 mg |
| Potassium | 35.6 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 12.7 g |
| Protein | 5.0 g |
| Vitamin A | 9.7 % |
|---|---|
| Vitamin B-12 | 3.9 % |
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.4 % |
| Vitamin E | 1.1 % |
| Calcium | 2.3 % |
| Copper | 0.0 % |
| Folate | 2.8 % |
| Iron | 9.8 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 4.7 % |
| Riboflavin | 5.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Mousse
View the full Chocolate Mousse Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Mousse
117 calories of Bittersweet Dark Chocolate (70% Cocoa Content), organic, (21.25 gram(s))
102 calories of Butter, salted, (1 tbsp)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
23 calories of Granulated Sugar, (0.03 cup)
8 calories of Rum, (0.13 fl oz)
0 calories of Regular Coffee, brewed from grounds, (0.13 fl oz)
Calories per serving of Chocolate Mousse
117 calories of Bittersweet Dark Chocolate (70% Cocoa Content), organic, (21.25 gram(s))
102 calories of Butter, salted, (1 tbsp)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
23 calories of Granulated Sugar, (0.03 cup)
8 calories of Rum, (0.13 fl oz)
0 calories of Regular Coffee, brewed from grounds, (0.13 fl oz)
Calories in Similar Recipes
-
This is a decadent treat that's easy to make! Serve in martini glasses for a festive feel.
Nutrition & Calorie Comments