Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 159.7
Total Fat 5.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.2 g
Cholesterol 1.8 mg
Sodium 228.5 mg
Potassium 220.5 mg
Total Carbohydrate 20.1 g
Dietary Fiber 1.9 g
Sugars 7.0 g
Protein 6.8 g
Vitamin A 6.8 %
Vitamin B-12 10.8 %
Vitamin B-6 11.2 %
Vitamin C 1.5 %
Vitamin D 13.1 %
Vitamin E 4.0 %
Calcium 13.1 %
Copper 7.9 %
Folate 2.8 %
Iron 7.5 %
Magnesium 7.5 %
Manganese 11.3 %
Niacin 3.3 %
Pantothenic Acid 3.8 %
Phosphorus 17.7 %
Riboflavin 10.4 %
Selenium 5.3 %
Thiamin 4.2 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Double Chocolate Pudding Pie **Low Fat

View the full Double Chocolate Pudding Pie **Low Fat Recipe & Instructions
Submitted by: SADIE78

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Double Chocolate Pudding Pie **Low Fat

52 calories of Graham Crackers, plain, honey, or cinnamon, (1.75 cracker (2-1/2" square))

35 calories of Baker's Bittersweet Chocolate (1/2 square, 1/2 oz), (0.25 oz)

32 calories of Milk, nonfat, (0.38 cup)

14 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (3.50 grams)

13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

5 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (0.50 tbsp)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Nutrasweet Equal packet, (1.25 packet)


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