Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 330.8
Total Fat 14.5 g
Saturated Fat 7.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.8 g
Cholesterol 93.1 mg
Sodium 789.3 mg
Potassium 90.1 mg
Total Carbohydrate 25.7 g
Dietary Fiber 1.6 g
Sugars 3.9 g
Protein 23.5 g
Vitamin A 13.8 %
Vitamin B-12 2.8 %
Vitamin B-6 5.1 %
Vitamin C 1.7 %
Vitamin D 1.7 %
Vitamin E 3.4 %
Calcium 6.8 %
Copper 5.4 %
Folate 13.3 %
Iron 19.7 %
Magnesium 3.1 %
Manganese 7.6 %
Niacin 9.9 %
Pantothenic Acid 1.6 %
Phosphorus 5.0 %
Riboflavin 10.9 %
Selenium 12.2 %
Thiamin 12.2 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger incl. Bun

View the full Hamburger incl. Bun Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger incl. Bun

178 calories of Wegmans Irradiated Ground Beef 80/20, (2.67 oz)

120 calories of Hamburger or Hot Dog Buns, (1 roll)

13 calories of Panko Bread Crumbs, Wegmans, (0.06 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Paprika, (0.17 tbsp)

3 calories of Lea & Perrin's Worchestershire Sauce, (0.50 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Brown Sugar, (0.08 tsp unpacked)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Salt, (0.21 tsp)


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