Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 426.5 | Total Fat | 30.3 g |
|---|---|
| Saturated Fat | 11.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 155.0 mg |
| Sodium | 119.8 mg |
| Potassium | 90.0 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.7 g |
| Protein | 33.8 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 0.7 % |
| Copper | 9.3 % |
| Folate | 2.1 % |
| Iron | 17.2 % |
| Magnesium | 1.5 % |
| Manganese | 3.5 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 3.8 % |
| Riboflavin | 6.4 % |
| Selenium | 6.6 % |
| Thiamin | 2.2 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shiitake Meatloaf
View the full Shiitake Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shiitake Meatloaf
360 calories of Beef, Dakota Organic Gourmet Ground, (6 oz)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
20 calories of XTRA LARGE EGG, (0.25 serving)
10 calories of Shiitake Mushrooms, (0.13 cup pieces)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
Calories per serving of Shiitake Meatloaf
360 calories of Beef, Dakota Organic Gourmet Ground, (6 oz)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
20 calories of XTRA LARGE EGG, (0.25 serving)
10 calories of Shiitake Mushrooms, (0.13 cup pieces)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)