Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 874.9 | Total Fat | 74.8 g |
|---|---|
| Saturated Fat | 21.8 g |
| Polyunsaturated Fat | 8.8 g |
| Monounsaturated Fat | 39.2 g |
| Cholesterol | 173.4 mg |
| Sodium | 305.0 mg |
| Potassium | 762.7 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.9 g |
| Protein | 36.6 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 13.2 % |
|---|---|
| Vitamin B-6 | 46.0 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.6 % |
| Calcium | 4.6 % |
| Copper | 31.9 % |
| Folate | 7.8 % |
| Iron | 33.4 % |
| Magnesium | 12.6 % |
| Manganese | 15.4 % |
| Niacin | 43.5 % |
| Pantothenic Acid | 29.1 % |
| Phosphorus | 54.4 % |
| Riboflavin | 35.0 % |
| Selenium | 51.9 % |
| Thiamin | 18.6 % |
| Zinc | 26.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast Goose & Stuffing
View the full Roast Goose & Stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast Goose & Stuffing
795 calories of Goose, domesticated, meat and skin, raw, (0.67 unit (yield from 1 lb ready-to-cook goose))
42 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.50 slice, large)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
6 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.17 serving)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Carrots, raw, (0.03 cup, chopped)
1 calories of Celery, raw, (0.03 cup, diced)
Calories per serving of Roast Goose & Stuffing
795 calories of Goose, domesticated, meat and skin, raw, (0.67 unit (yield from 1 lb ready-to-cook goose))
42 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.50 slice, large)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
6 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.17 serving)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Carrots, raw, (0.03 cup, chopped)
1 calories of Celery, raw, (0.03 cup, diced)