Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 185.6
Total Fat 2.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 54.9 mg
Potassium 58.1 mg
Total Carbohydrate 34.1 g
Dietary Fiber 2.3 g
Sugars 5.2 g
Protein 7.2 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 33.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 14.8 %
Copper 1.0 %
Folate 1.6 %
Iron 0.8 %
Magnesium 0.9 %
Manganese 5.0 %
Niacin 0.4 %
Pantothenic Acid 1.2 %
Phosphorus 0.7 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 0.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Delicioso Parfait

View the full Delicioso Parfait Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicioso Parfait

83 calories of neston 3 cereais, (3 tbsp)

55 calories of Leite Moça Light Nestlé (1 colher sopa), (20 gram(s))

37 calories of Iogurte Natural Nestlé (1 serv), (50 gram(s))

11 calories of Strawberries, fresh, (5 small (1" dia))


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