Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.1 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 1,053.9 mg |
| Potassium | 446.1 mg |
| Total Carbohydrate | 41.9 g |
| Dietary Fiber | 13.5 g |
| Sugars | 9.2 g |
| Protein | 28.4 g |
| Vitamin A | 24.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 22.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 15.3 % |
| Copper | 10.2 % |
| Folate | 10.7 % |
| Iron | 26.8 % |
| Magnesium | 7.8 % |
| Manganese | 10.2 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.4 % |
| Riboflavin | 7.4 % |
| Selenium | 1.3 % |
| Thiamin | 12.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Fagioli Soup (cooking light)
View the full Pasta Fagioli Soup (cooking light) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Fagioli Soup (cooking light)
130 calories of al fresco Sweet Italian Chicken Sausage, (1 serving)
120 calories of Cannelini Beans, canned, (0.50 cup)
42 calories of Barilla Piccolini Whole Grain Shells, (0.40 oz)
33 calories of Stewed Tomatoes, (0.50 cup)
14 calories of Kitchen Basics Unsalted Chicken Stock, (0.60 cup)
12 calories of Zucchini, (0.40 cup, sliced)
Calories per serving of Pasta Fagioli Soup (cooking light)
130 calories of al fresco Sweet Italian Chicken Sausage, (1 serving)
120 calories of Cannelini Beans, canned, (0.50 cup)
42 calories of Barilla Piccolini Whole Grain Shells, (0.40 oz)
33 calories of Stewed Tomatoes, (0.50 cup)
14 calories of Kitchen Basics Unsalted Chicken Stock, (0.60 cup)
12 calories of Zucchini, (0.40 cup, sliced)