Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 268.7 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 4.9 mg |
Sodium | 146.4 mg |
Potassium | 665.3 mg |
Total Carbohydrate | 50.1 g |
Dietary Fiber | 6.6 g |
Sugars | 39.9 g |
Protein | 11.7 g |
Vitamin A | 10.9 % | Vitamin B-12 | 15.5 % |
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Vitamin B-6 | 6.2 % |
Vitamin C | 5.2 % |
Vitamin D | 25.0 % |
Vitamin E | 0.8 % |
Calcium | 35.0 % |
Copper | 32.3 % |
Folate | 4.6 % |
Iron | 17.8 % |
Magnesium | 27.2 % |
Manganese | 50.5 % |
Niacin | 3.0 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 36.7 % |
Riboflavin | 22.8 % |
Selenium | 10.9 % |
Thiamin | 6.8 % |
Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Scratch Hot Cocoa
View the full Easy Scratch Hot Cocoa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Scratch Hot Cocoa
91 calories of Alcohol - Kahlua, (1 oz)
83 calories of Milk, nonfat, (1 cup)
48 calories of Granulated Sugar, (3 tsp)
37 calories of Cocoa, dry powder, unsweetened, (3 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Chili Powder, (0.10 tsp)
Calories per serving of Easy Scratch Hot Cocoa
91 calories of Alcohol - Kahlua, (1 oz)
83 calories of Milk, nonfat, (1 cup)
48 calories of Granulated Sugar, (3 tsp)
37 calories of Cocoa, dry powder, unsweetened, (3 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Chili Powder, (0.10 tsp)
Calories in Similar Recipes
- I substituted some homemade Kahlua for the vodka they use.