Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.2 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 27.6 mg |
| Sodium | 1,284.5 mg |
| Potassium | 241.0 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 10.0 g |
| Sugars | 3.2 g |
| Protein | 20.6 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 21.5 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.0 % |
| Copper | 2.6 % |
| Folate | 1.8 % |
| Iron | 16.7 % |
| Magnesium | 4.4 % |
| Manganese | 2.8 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 16.1 % |
| Riboflavin | 12.3 % |
| Selenium | 33.2 % |
| Thiamin | 6.2 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Turkey Wrap
View the full Italian Turkey Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Turkey Wrap
90 calories of Light Flat Out Wraps - Italian Herb, (1 serving)
67 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 slices)
26 calories of Kraft Light Done Right Italian Salad Dressing, (1 tbsp)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
Calories per serving of Italian Turkey Wrap
90 calories of Light Flat Out Wraps - Italian Herb, (1 serving)
67 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 slices)
26 calories of Kraft Light Done Right Italian Salad Dressing, (1 tbsp)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)