Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.8 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 385.2 mg |
| Potassium | 302.5 mg |
| Total Carbohydrate | 44.3 g |
| Dietary Fiber | 6.6 g |
| Sugars | 1.8 g |
| Protein | 7.2 g |
| Vitamin A | 31.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 84.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.6 % |
| Copper | 4.9 % |
| Folate | 5.0 % |
| Iron | 9.8 % |
| Magnesium | 5.5 % |
| Manganese | 12.2 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.5 % |
| Riboflavin | 8.2 % |
| Selenium | 0.4 % |
| Thiamin | 10.2 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable and Edamame Pasta with Basil Cream Sauce
View the full Vegetable and Edamame Pasta with Basil Cream Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable and Edamame Pasta with Basil Cream Sauce
136 calories of Ancient Harvest Quinoa Supergrain Pasta Veggie Curls, (1.33 oz)
36 calories of Avocado fresh medium size, (0.13 serving)
34 calories of Edamame, Shelled, Frozen, (0.17 cup)
12 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (0.10 tbsp)
10 calories of Onion - Sweet fresh, (0.17 cup)
9 calories of Tomatoes, red, ripe, raw, year round average, (0.33 medium whole (2-3/5" dia))
7 calories of Zucchini, (0.25 cup, sliced)
3 calories of Bell Pepper - Orange, (12.50 gram(s))
3 calories of Bell Pepper - Yellow, (12.50 gram(s))
2 calories of Lemon juice, (0.04 cup)
2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))
2 calories of Basil, (2.67 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Redmond Real Salt, (0.17 tsp)
Calories per serving of Vegetable and Edamame Pasta with Basil Cream Sauce
136 calories of Ancient Harvest Quinoa Supergrain Pasta Veggie Curls, (1.33 oz)
36 calories of Avocado fresh medium size, (0.13 serving)
34 calories of Edamame, Shelled, Frozen, (0.17 cup)
12 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (0.10 tbsp)
10 calories of Onion - Sweet fresh, (0.17 cup)
9 calories of Tomatoes, red, ripe, raw, year round average, (0.33 medium whole (2-3/5" dia))
7 calories of Zucchini, (0.25 cup, sliced)
3 calories of Bell Pepper - Orange, (12.50 gram(s))
3 calories of Bell Pepper - Yellow, (12.50 gram(s))
2 calories of Lemon juice, (0.04 cup)
2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))
2 calories of Basil, (2.67 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Redmond Real Salt, (0.17 tsp)